THE EASIEST WAY TO INSTANTLY GET RID OF LOWER BACK PAIN FOREVER: A COMPLETE GUIDE WITH NATURAL HOME STRETCHING AND EXERCISE

RELIEVE LOWER BACK PAIN AND JOINT PAIN WITHOUT DANGEROUS DRUGS!

Brings pain relief in as fast as 30 minutes.

Hospital studies show it relieves pain from arthritis, back, bursitis, carpal tunnel, tendonitis, migraines, and more.

THERE ARE FOUR SOURCES OF PAIN

> One is inflammation characterized ed by redness, heat, and swelling

> Two is mascle softness. soreness or spasms.

>Three involves toxic conditions and lactic acid.

>Four is stress or hypertension caused by unpleasant physical or psychological conditions.

Unlike drugs, which only target one source of pain, Exercise and stretching relieve pain from all 4 sources.

Drugs only relieve pain by interrupting the natural pain impulse. But drugs may produce harmful side effects like nausea, bleeding, or worse

QUESTION - How can These exercises relieve pain related to arthritis?

ANSWER: Most types of arthritis cause inflammation and stiffness. and the exercises in this book are an ideal form of pain relief.

Our stretches help penetrate the body all the way into the joints, thus increasing the blood flow to the target area. It also expands tissue to relieve pressure. The increased blood flow also helps to flush away lactic acid buildup that is the result of arthritic inflammation

QUESTION - Can these stretches cure arthritis?

ANSWER: There is no cure for arthritis, but our exercises and stretches can relieve the pain and stiffness and can help some people to resume normal activities.

QUESTION - What are some examples of various ailments whose pain could be relieved through the use of exercising and stretching?

ANSWER: There are many conditions and ailments for which exercise and stretching can help to relieve the pain including Arthritis, back strain, Bursitis, Carpal Tunnel Syndrome, and constipation. Crohn's Disease, Dupuytren's Contracture, earaches. Fibromyalgia. golfer's or tennis elbow, hemorrhoids, hip pain, intestinal cramps, lactic acid build-up, menstrual cramps, migraines, muscle spasms. Osteoarthritis, Plantar Fasciitis, repetitive strain injury. Rheumatoid Arthritis, Rotator Cuff injuries, Sciatica, shoulder problems, sinus problems, spas- tic bowel, sports injuries, sprains and strains, tendonitis, tension and stress, TMJ. and whiplash.

QUESTION: Will these stretches heal my lower back pain?

ANSWER: Lower Back Pain is the result of inflammation. These movement patterns help to reduce inflammation by increasing the blood flow to the area.

QUESTION: Can you use these stretches and exercises for as long of a period of time as desired?

ANSWER: The exercises and stretches should be used for a minimum period of 30 to 45 minutes, and there is no recommended maximum limit. Once you feel relieved you should stop.

QUESTION: Is there also a warranty on the ebook?

ANSWER: Yes. Every ebook comes with a one-year limited warranty.

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